events
Current offerings and live experiences
Big Emotions: Breathwork
Big Emotions: Breathwork is a recurring guided breathwork experience that creates space for real feeling.
Using intentional breathing and powerful, immersive music, these sessions support the expression of emotions that do not usually have room, including grief, anger, fear, relief, and joy. The music is intense by design, while the space itself is calm, grounded, and well held.
You are always empowered to titrate the experience. While there is always space to express, there is no pressure to push or perform. Some people feel strong emotion. Others feel quiet, relaxed, or simply more present. All of it is welcome.
No experience needed. Just come, breathe, and let your body lead.