Hi :)

I’m naomi. I’m a breathwork facilitator and somatic coach. I’d love to work with you or with your community.

REACH OUT

I spent my life believing that my big emotions were scary, destructive, and bad. I believed that I needed to be different than I was, smaller, better, more perfect.

It didn’t work. My emotions found other ways to leak out of me. I was at war with myself constantly. I developed an all-consuming eating disorder. I spent years in a perpetual quarter-life crisis, trying to be so many people that I just wasn’t.

Now, I live to cry. My emotions are proof that I’m alive. And the more I face the difficult ones that feel like physical pain, the more capacity I have for love, joy, and real depth.

I’ve been on a long and intense healing journey. I’ve faced so many dark parts of myself. And I had so much help.

I want to help you too, if I can. I’d love to be able to hold your hand as you contemplate facing your own dark parts. I’d love to help you explore your emotional world, through mind and body. 

To give you an opportunity and container to release whatever you’ve been required to hold back in the real world. I want you to let it out of your physical body, so that it doesn’t come out sideways in a destructive form. On yourself, on others, or through your physical health.

If you see yourself anywhere in this story - I’d love to hear about it!

Book a Discovery Call

Feel something

  • Breathwork

    Somatic Release Breathwork is a body-based practice that engages the breath to activate and regulate the nervous system and support deep emotional processing. The approach is experiential and bottom-up, allowing stress and emotions to move through the body without requiring verbal processing or cognitive analysis.

    Learn More About Breathwork

  • Somatic Coaching

    Focalizing is an embodiment approach that helps people tap into the innate intelligence of their body to enable positive changes in their life. The human body constantly provides signals and communication when a person is suffering and feeling stuck. Rather than seeing these signals as distraction or a barrier, Focalizing fosters a mind-body connection that helps reveal the way these natural signals are a roadmap pointing towards what needs to be addressed.

    Learn More About Somatic Coaching

  • Group Events

    Big Emotions events are facilitated experiences designed to support emotional awareness, nervous system regulation, and connection within a shared setting. Sessions may include breathwork, somatic practices, music, and guided reflection, with an emphasis on safety, titration, and individual pacing. The group format allows participants to work with their own experience while being supported by collective presence.

    See What Events Are Coming Up

  • Internal Family systems (IFS)

    IFS offers a framework of understanding the different parts of us that influence emotional and behavioral patterns. Through gentle awareness and inquiry, we build self-leadership by relating to these parts with curiosity rather than control.

Are you ready?

Certifications + Trainings

  • Certified Somatic Release Breathwork practitioner through SOMA+IQ

  • Certified Focalizing Practitioner through the Focalizing Institute

  • Completed The Art of Transformation through The Moxie School.

  • Somatic EMDR Therapy 2026 Certificate through The Embody Lab

  • Completed Embodied Recovery for Eating Disorders Tier 1 through the Embodied Recovery Institute.

  • Certified Reiki Level I with Diane Domondon through NYC Reiki Master.

Book a discovery call

Let’s get to know each other and see if we’re the right fit!